Through the year, you may need to focus on skin care repair as a way to combat damage left behind by environmental elements. Winter chill, as well as summer’s relentless heat and sun, can dry and damage exposed areas of your body. Different strategies may revive and revitalize your skin’s texture and reduce the appearance of fine lines and wrinkles.
The symptoms to find out
Dry, flaky areas are the first symptoms of needing to take better care of yourself through hydration therapy. Begin the process of renewal by upping the amount of water you drink each day. Keep a glass filled nearby so that you can keep sipping throughout your daily tasks. Take note of when dryness first appears so that you can get it under control quickly.
Another way to gain hydration for your body is to offer a protective layer with specially formulated lotions. Most of these types of products are advertised to help severe cases of dryness. Look for non-clogging varieties to keep your pores clear while keeping hydration going.
After showering or cleansing your face, take time to moisturize. When your body is exposed to steam, your skin’s pores open and can be more receptive to moisturizing techniques. You may find that your strategy is more effective if this is followed each day, and you use lotions formulated for hydration and that are fragrance-free to avoid any type of dermatological irritation.
Using sun block could be a key part of your regular self-care. If you spend any time in the sun, more than 10 minutes specifically, remember to use sun block on exposed areas of your body, including your face, arms and hands. This can go a long way to keeping you safe from the harmful UV rays as it also works to keep sun wrinkles from forming on your face.
Sunburns need immediate treatment with healing lotions designed for these cases for intensive treatment and repair therapy. Avoid scented, heavy soaps that could further inflame or damage already burned areas. Go for mild formulas that may include aloe as an ingredient, which can help soothe and comfort sunburned areas. Use warm, not hot water in your shower and avoid rubbing with rough towels, remembering to pat dry to treat your exposed areas with utmost protection.
As harsh as summer may be to your body, winter can be damaging, as well. Extreme cold can chafe exposed zones, while sitting in a furnace-heated room can dry out your body quickly, particularly if you drink caffeinated beverages. Heavier, intense creams can work best at these times, and you may even need formulas designed to treat eczema for the best relief in these cases.
skin care repair begins with acknowledging your problem and taking appropriate steps that can bring relief to damaged areas. Take control of this type of damage by regularly nourishing your body with dermatological-based solutions. The change can be dramatic and offer your body renewed protection to avoid further damage, which can lead to prematurely aged skin.