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BodyWeight Burn Review

by Brian Dean - Last updated December 27, 2017

BodyWeight Burn Review

A large amount of belly fat can increase your risk for some diseases and medical conditions such as heart disease, high blood pressure, stroke, some types of cancer, and type 2 diabetes. For men, the risk factor increases with a waist size of 4o inches or more and for women, it increases with a waist size greater than 35 inches. Eating a […]

Filed Under: Weight Loss Tagged With: bodyweight burn

How To Lose Weight Without Exercising

by Selena W. Chen - Last updated April 17, 2017

How To Lose Weight Without Exercising

Exercise undoubtedly aids in weight loss, but there are times when exercise is not possible. You may have an injury, be unable to exercise due to a physical limitation, or just find yourself lacking motivation to exercise. If you fall into any of these categories, find out if you can still lose weight without exercising. […]

Filed Under: Weight Loss Tagged With: how, lose weight

Best Dairy Choices For Low-Carb Diets

by Selena W. Chen - Last updated April 15, 2017

Best Dairy Choices For Low-Carb Diets

As long as you don’t have a milk allergy, lactose intolerance, or other condition for which dairy is contraindicated, some types can be enjoyed on a low-carb diet in moderate to liberal quantities. However, consuming other dairy products may derail your efforts to lose weight or get blood sugar under control. The key is knowing […]

Filed Under: Weight Loss Tagged With: dairy choices, low-carb diets

The Top Five Low Calorie Cereals

by Selena W. Chen - Last updated April 11, 2017

The Top Five Low Calorie Cereals

Eating cereal for breakfast can be beneficial to your diet. If you’re trying to lose weight, then you need to eat something healthy in the morning that will give you energy while not packing in the calories. Cereal can help you to serve this purpose nicely, but you have to choose the right kind of […]

Filed Under: Weight Loss Tagged With: cereals, low calorie

6 Ways To Identify A Fad Diet

by Selena W. Chen - Last updated April 8, 2017

6 Ways To Identify A Fad Diet

If you find yourself being skeptical when watching infomercials about new diet products, while perusing a website promoting a new weight loss supplement, or watching a video on YouTube that promises stunning weight loss results, you are wise to be cautious. It can be tempting to believe that the diet or supplement advertised will work […]

Filed Under: Weight Loss Tagged With: fad diet, ways

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