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Best Dairy Choices For Low-Carb Diets

by Selena W. Chen - Last updated April 15, 2017

Best Dairy Choices For Low-Carb Diets

As long as you don’t have a milk allergy, lactose intolerance, or other condition for which dairy is contraindicated, some types can be enjoyed on a low-carb diet in moderate to liberal quantities. However, consuming other dairy products may derail your efforts to lose weight or get blood sugar under control. The key is knowing […]

Filed Under: Weight Loss Tagged With: dairy choices, low-carb diets

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