Exercise undoubtedly aids in weight loss, but there are times when exercise is not possible. You may have an injury, be unable to exercise due to a physical limitation, or just find yourself lacking motivation to exercise. If you fall into any of these categories, find out if you can still lose weight without exercising. […]
Losing Weight With ADHD
If you have Attention Deficit Hyperactivity Disorder (ADHD), you know about many of it’s symptoms, such as forgetfulness and not being able to focus or concentrate, but did you know that problems with gaining or losing weight can partially be attributed to ADHD as well? How can having ADHD make you gain weight? First of […]
5 Important Reasons To Lose Weight
You may have read books or Internet sources about the importance of losing weight, but still find it hard to get motivated to actually start a diet. If you are on the fence about losing weight because the effort seems too great, use these five compelling reasons to help you get started on your diet and […]
How To Lose Weight After Menopause
Weight gain during menopause is inevitable among most women. Its common to hear menopausal women say that they gained about 10 to 15 lbs and its usually around the stomach area. Even if you haven’t changed your eating or exercise habits, you may gain weight. So, if you find yourself going through menopause and gaining […]
Best Way To Lose Weight Fast- Studies On The Quickest Way To Lose Weight Fast
In an attempt to find the number 1 diet that can effortlessly be labeled as the best way to lose weight fast, lead to discovering those diet programs who assist with healing heart ailments and diabetic issues. U.S. News & World Report, a well established provider of reliable information on subjects such as Politics & Policy, Health, Money, Education, […]