We are writing this Venus Factor Review – Complete Health and Fitness Program for women who want to lose more than a few pounds, and for women who have had children and have found it extremely difficult to shed the baby weight. I know how difficult it can be physically and emotionally to find a weight loss program that actually works, and where women donât have to worry about gaining back the weight they have worked so hard to lose.
What exactly is Venus Factor?
The Venus Factor program has been developed with the modern woman in mind. Itâs the readily available solution to the problem of excess body weight among modern women. This 12-week weight loss fitness program was created by John Barban, especially for women. It works by increasing the rate of metabolism in the bodyâwhich consequently helps burn excess fats, the result of which is a lean and beautiful body. According to Venus Factor reviews, the fitness plan is meant to give you a sexy and gorgeous look. However for you to acquire the desired results, you must work hard, be dedicated and stick to the program.
Who is the creator of The Venus Factor?
The Venus Factor Program was created by John Barban, world-known fitness professional, who has a Masters in Human Biology and Nutrition from the University of Guelph. He did further graduate research and taught exercise physiology at the University of Florida. John Barban is also the creator of Adonis Golden Ratio Workout Program â the equivalent of the Venus Factor program for men.
How does it work?
Venus Factor is a 12-week fitness plan thatâs divided into 3 parts. Each part takes 4 weeks of a dedicated and intense workout. Itâs quite enjoyable though since, within just 12 short weeks, the results are a marvel to look at. Youâd be looking better, more beautiful and obviously sexier. Itâs however crucial that you strictly follow the program as instructed.
In fact, many Venus Factor reviews have attributed the success of this plan to the theory known as Venus index which is calculated using your height, waist, and hip measurements. The acceptable target should be around 38% of your height. When you multiply this by 1.42, you will get the recommended shoulder measurement.
This index will readily guide you where the body needs to shed excess pounds. In fact, itâs so thorough that it can advise you to gain more weight in case you are found to be excessively lean. The unique index theory puts this fitness program in a class of its own among the weight loss programs.
How does it help lose weight?
Venus Factor reviews have indicated that the program targets one crucial hormone called Leptin. This is the hormone that is responsible for controlling the rate of metabolism in the body. Remember, the higher the rate of metabolism, the faster the weight loss.
The reason why most women are overweight is that their bodies are Leptin resistant. Despite the fact that the womanâs body contains twice as much Leptin compared to the manâs itâs less reactive to Leptinâs indicator to burn excess fat. In this regard, an overweight woman is susceptible to taking more caloric foods than is needed. The simple âscienceâ is because the brain doesnât receive the signal that the woman is full and therefore she should stop eating. Ironically the cravings will always increase during pregnancyâa period when you really need to shed extra weight.
According to Venus Factor reviews and other findings, the plan might help such women reclaim their once leans and amazing figures. With Venus factor, the rate of metabolism in your body will increase which will consequently trigger faster burning of fat. The goal will be to burn excess fat in critical areas such as the hips, thighs, the stomach, and butts. Remember the Venus index makes this very possible. Also, an increased metabolic rate gives your body enough energy to burn fat naturally.
The Venus Factor plan helps you to get a clear understanding of what Leptin is and how it affects your body weight as a woman. You will learn about the types of foods that you should avoid. It will suggest to you the types of foods you should take in order to keep the Leptin sensitivity high and as a result, help you lose weight naturally.
Based on many Venus Factor reviews and other weight loss testimonies, the Venus factor is indeed a wonder program. Itâs fast and indeed many women have reported high rates of success in their weight loss plans. Surprisingly, it also works for women who still have unhealthy eating habits.
What are the Components of the Venus Factor Program?
- Nutrition Guideline â This guideline is a manual which provides all the information for the meal plan, calorie intake, which foods to eat and which foods to avoid, and the rate of weight loss.
- Workout Plan â A 12-week series of targeted exercises to enhance maximum results for your body as you lose weight.
- Social Community â An exclusive Venus Factor Community called The Venus Immersion where you can ask questions, and get help and feedback from like-minded women. Includes Blogs, Forums, etcâ¦
- Software Application â This software is called The Venus Factor Virtual Nutritionist, which is an application that quickly calculates your daily intake of calories, and adjusts it as you lose weight.
- Instant accessibility to the program â exclusively online, so it can be done virtually anywhere.
- Leptin Hormone approach â The program shows you how to lower Leptin resistance in order to increase your metabolism and to maximize fat burning.
- Complete and Detailed Workout regime â There is no gym equipment required, the program comes with videos, pictures, and detailed instructions to help you understand and take full advantage of the exercises in a safe and effective way.
- You donât have to stop eating your favorite foods.
- The program has a 60-day money back guarantee!!
- It is made strictly for women.
- This program is available Online only.
- Strict Dedication.
THIS IS NOT A MAGIC PILL!!
This is not a quick fix program, if you are looking for quick results, this is not for you. The Venus Factor Program requires strict dedication if you are to attain the maximum results. If you want to achieve and attain permanent results you must commit to doing the work. I recommend this program to those who are willing to make the effort of achieving real and permanent results!