This simple truth is so powerful, that if put to work, it will literally change your life relatively fast.
In the confusing world of getting lean stomach there is a myth. This myth is so prevalent in our culture that seeing somebody with lean, six pack, ripped stomach is as rare as a 5 inch African diamond.
In good ol’ USA and almost every other country with TV networks we are bombarded daily with bullshit infomercials. They sell another crap gadget that promises to give us a perfect, Brad Pitt-like, washboard stomach.
Those TV infomercials are damaging to our efforts to get a lean stomach. They tell us all the time that the best exercises for abs are crunches. Most of us give up, without getting any meaningful results from those gadgets. We continue our life with the crushing belief that we have:
- Inferior genetics.
- Or poor access to expensive supplements.
- Or we are too stupid or too lazy to have six-pack abs and a beach body.
- Are you ready for enlightenment that will positively shake you like Texas tornado? Are you ready for the real way to a God-like, lean stomach? Are you ready to learn what are the real exercises for abs?
The best six pack abs exercise is cardio
If somebody tells you again that it’s crunches, take “their knowledge” and shove it.
It’s C A R D I O.
Thousands of crunches will not give you six-pack abs. What they will give you is a ruined back and disappointment. Focus on crunches and leg lifts, and you will not see your abs in this lifetime.
Even bodybuilding.com (a very authoritative site) states that the first step to six pack abs is cardio, not weights. Lifting weights lands on the 4th place, after cardio, diet and form.
I’m on a mission. The mission against TV commercials that lie to you over and over again. I want to completely and permanently eradicate this false belief from your brain. This false belief is based on TV informercials and high school coach mythology. It has to be removed from your mind permanently as a first step to perfect six-pack abs.
Please, read this again out loud. Play some Rocky music in the background because your time to get six pack abs has finally arrived.
Welcome to the world of six pack abs
Congratulations. You have just learned the biggest myth buster in the confusing universe of six pack abs.
Put your new knowledge to action for few months and for the first time in your life you will be able to see your six pack abs. You want your first actionable step?
Start running like hell.
Rocky run. Jason Borne run. Brad Pitt run. You’ve got to run as well. If you can’t run, start walking and build it up to running. And you also improve it by gym exercise. One home gym can help you more.
If you can’t wait and want to get a complete six pack abs program click here . This link will take you to the best selling, no BS, abs program, that focuses fully on getting rid of fat that covers your abs
Now go to Step 2 to learn more about exercises for abs:
Step 2: Discover the second best exercise for six pack abs