While the benefits of omega 3 fattyacids are very enticing, many people often overlook the importance of molecularly distilled fish oil. You see, not all fish oils are purified and concentrated in the proper fashion and being able to note the distinction here is critical.
So, what exactly does “molecularly distilled” mean and why should we care? Fair questions deserve informative answers.
This blog will provide you with the crucial facts that distinguish high-quality products from low-quality ones. Educating yourself on this information is important if you wish to make healthy choices when taking omega 3 fish oil, so let’s analyze the details.
What Process Does Molecularly Distilled Fish Oil Go Through?
To get technical about it – molecular distillation is the physically-based unit process of separating mixtures. In other words, it’s what suppliers do to emancipate fish oil from unnatural entities such mercury, PCB’s and lead.
Just by mentioning certain contaminants like these already indicates the value of molecularly distilled fish oil. The risks involved in consuming mercury or lead are extremely dangerous and one cannot possibly afford to take an omega 3 supplement that has not been properly purified.
Here are some of the negative side effects of mercury poisoning alone:
- Peripheral neuropathy
- Skin discoloration
- Swelling and shedding of skin
- Loss of hair, teeth and nails
- Muscle weakness
- Kidney dysfunction
- Memory impairment
Doesn’t sound very fun, does it? If you have plans to incorporate an omega 3 supplement into your diet, it is absolutely crucial that you go with a product that is made from molecularly distilled fish oil.
What Separates a High-Quality Product from a Low-Quality Product?
While the importance of molecular distillation is unfathomable, there are a couple of other critical factors that are often overlooked in the industry. Here’s what you need to know:
- There has to be a good balance between DHA and EPA. Your body requires booth of these two fatty acids.
- Fresh fish from fresh waters: Although molecular distillation can get rid of the many contaminants found in fish oil, it can only do so much. If the fish used to make an omega 3 supplement are caught in highly polluted waters, then molecular distillation may not do the trick, which could make a supplement potentially dangerous for human consumption.
- Measuring the content: A mistake that is commonly made by consumers is the assumption that a cheaper product is the better deal. Supplements that cost less usually have less milligrams of omega fatty acids in each serving. Since our bodies require a precise amount of omega 3′s on a daily basis, a product that doesn’t offer the right amount of content is virtually useless.
So, with all of this information being absorbed, we’d like to share with you the product that we favor and find to be the most beneficial. It is a fish oil supplement made by a company called Maxalife and it unquestionably yields some of the highest quality omega 3′s available.
The fish oil used to make it is not only molecularly distilled, but it is also harvested from healthy species of fish, salmon and tuna, that flourish in the unpolluted and undisturbed waters of New Zealand. Additionally, they contain a good balance between DHA and EPA.